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Ben Young v0:20/0:10r...24 SkiErg

1,988

Meters

8:00.0

Time

2:00.7

Pace

135

Calories

144

Heart Rate

Rest Distance349
Rest Time11:40.0
Overall Distance2,337
Overall Time19:40.0
Average Watts199
Calories Per Hour984
Stroke Rate37
Stroke Count343
Drag Factor112

November 04, 2025 06:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,988 2:00.7 199 984 37 144
0:20.0 88 1:53.6 239 1120 39 119
r: 0:10 8
0:20.0 84 1:59.0 207 1013 39 131
r: 0:10 10
0:20.0 85 1:57.6 215 1039 45 140
r: 0:10 13
0:20.0 86 1:56.2 223 1066 42 145
r: 0:10 12
0:20.0 87 1:54.9 230 1093 42 149
r: 0:10 15
0:20.0 83 2:00.4 200 988 42 152
r: 0:10 13
0:20.0 83 2:00.4 200 988 42 154
r: 0:10 13
0:20.0 79 2:06.5 173 893 39 153
r: 4:00 21
0:20.0 89 1:52.3 247 1149 39 123
r: 0:10 14
0:20.0 88 1:53.6 239 1120 39 139
r: 0:10 7
0:20.0 83 2:00.4 200 988 36 144
r: 0:10 11
0:20.0 83 2:00.4 200 988 33 151
r: 0:10 8
0:20.0 85 1:57.6 215 1039 39 156
r: 0:10 12
0:20.0 82 2:01.9 193 964 33 157
r: 0:10 5
0:20.0 78 2:08.2 166 871 33 155
r: 0:10 8
0:20.0 76 2:11.5 154 828 24
r: 4:00 11
0:20.0 83 2:00.4 200 988 39
r: 0:10 30
0:20.0 86 1:56.2 223 1066 36
r: 0:10 29
0:20.0 82 2:01.9 193 964 36
r: 0:10 26
0:20.0 82 2:01.9 193 964 39
r: 0:10 24
0:20.0 82 2:01.9 193 964 33
r: 0:10 25
0:20.0 79 2:06.5 173 893 36
r: 0:10 10
0:20.0 76 2:11.5 154 828 27
r: 0:10 8
0:20.0 80 2:05.0 179 916 39
r: 0:10 16
r349

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Workout Graph

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