Ben Young 30:00 SkiErg
5,183
Meters
30:00.0
Time
2:53.6
Pace
263
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 58 |
August 28, 2025 16:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,183 | 2:53.6 | 67 | 530 | 33 | 113 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 33 | 101 |
| 12:00.0 | 1,021 | 2:56.2 | 64 | 519 | 30 | 113 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 33 | 112 |
| 24:00.0 | 1,039 | 2:53.2 | 67 | 531 | 35 | 113 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 35 | 128 |
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Workout Graph
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