Ben Young 45:00 SkiErg
7,087
Meters
45:00.0
Time
3:10.4
Pace
354
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 1488 |
| Drag Factor | 62 |
June 21, 2025 17:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,087 | 3:10.4 | 51 | 474 | 33 |
| 9:00.0 | 1,403 | 3:12.4 | 49 | 469 | 33 |
| 18:00.0 | 1,398 | 3:13.1 | 49 | 467 | 34 |
| 27:00.0 | 1,432 | 3:08.5 | 52 | 479 | 33 |
| 36:00.0 | 1,419 | 3:10.2 | 51 | 474 | 33 |
| 45:00.0 | 1,435 | 3:08.1 | 53 | 480 | 33 |
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Workout Graph
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