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Log

Date Workout Score Ave Comments Action
10/04/22 20:12.3 4,347m 2:19.4

1,2,3,4,5,6,7,8,9,10,10,9,8,7,6,5,4,3,2,1 minut på motstånd 10.
Ca 20sek mer tid/500m än 5000m testet

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10/02/22 19:48.2 5,000m 1:58.8

Bra känsla genom gymnasiet kilometer med spurt sista 200m.

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