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Eric Svensson 40:00 SkiErg

9,607

Meters

40:00.0

Time

2:04.9

Pace

595

Calories

Average Watts180
Calories Per Hour918
Stroke Rate57
Stroke Count2290
Drag Factor86

November 08, 2022 17:06:41

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

V.43 20hårda20mjuka = 40halvhårda - Team Stordunk 🌭
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,607 2:04.9 180 918 595 57
1:00.0 252 1:59.0 207 1013 16 63
2:00.0 232 2:09.3 162 857 14 51
3:00.0 257 1:56.7 220 1057 17 60
4:00.0 223 2:14.5 144 794 13 46
5:00.0 257 1:56.7 220 1057 17 58
6:00.0 222 2:15.1 142 788 13 46
7:00.0 258 1:56.2 223 1066 17 64
8:00.0 220 2:16.3 138 775 12 46
9:00.0 256 1:57.1 217 1048 17 66
10:00.0 220 2:16.3 138 775 12 45
11:00.0 257 1:56.7 220 1057 17 64
12:00.0 220 2:16.3 138 775 12 47
13:00.0 256 1:57.1 217 1048 17 65
14:00.0 219 2:16.9 136 768 12 47
15:00.0 257 1:56.7 220 1057 17 66
16:00.0 219 2:16.9 136 768 12 47
17:00.0 258 1:56.2 223 1066 17 69
18:00.0 220 2:16.3 138 775 12 49
19:00.0 257 1:56.7 220 1057 17 68
20:00.0 222 2:15.1 142 788 13 48
21:00.0 257 1:56.7 220 1057 17 67
22:00.0 224 2:13.9 146 801 13 49
23:00.0 258 1:56.2 223 1066 17 68
24:00.0 219 2:16.9 136 768 12 48
25:00.0 256 1:57.1 217 1048 17 64
26:00.0 226 2:12.7 150 814 13 56
27:00.0 257 1:56.7 220 1057 17 62
28:00.0 222 2:15.1 142 788 13 48
29:00.0 258 1:56.2 223 1066 17 68
30:00.0 223 2:14.5 144 794 13 50
31:00.0 257 1:56.7 220 1057 17 68
32:00.0 224 2:13.9 146 801 13 50
33:00.0 257 1:56.7 220 1057 17 65
34:00.0 225 2:13.3 148 808 13 49
35:00.0 257 1:56.7 220 1057 17 68
36:00.0 225 2:13.3 148 808 13 50
37:00.0 257 1:56.7 220 1057 17 73
38:00.0 223 2:14.5 144 794 13 48
39:00.0 263 1:54.0 236 1111 18 75
40:00.0 237 2:06.5 173 893 14 49

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Workout Graph

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