Eric Svensson 5000m SkiErg
5,000
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 51 |
| Stroke Count | 994 |
| Drag Factor | 115 |
October 31, 2022 18:01:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000 | 1:55.9 | 224 | 1072 | 51 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 51 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 51 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 50 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 51 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 53 |
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Testlopp 5000 m med resultatlista (ca 30-50 min) - Lagom Kondition
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