Eric Svensson v1:00/2:00r...5 SkiErg
3,903
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
163
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,148 |
| Overall Time | 25:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 64 |
| Stroke Count | 1007 |
| Drag Factor | 141 |
May 26, 2025 16:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,903 | 1:55.2 | 228 | 1085 | 64 | 163 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 74 | 150 | |
| r: 2:00 | 45 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 70 | 158 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 64 | 165 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 63 | 169 | |
| r: 2:00 | 50 | ||||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 62 | 173 | |
| r: 2:00 | 75 | ||||||
| r245 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.