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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Markus Dächer

Log

Date Workout Score Ave Comments Action
12/11/23 v5:00/2:00r...5 4,996m 2:06.1 View workout
12/08/23 3:15 515m 3:09.7 View workout
12/08/23 v1:00/1:00r...7 3,893m 2:03.2 View workout
12/08/23 4:20 869m 2:30.0 View workout
12/07/23 5:05 748m 3:24.2 View workout
12/07/23 v250m/0:45r...12 3,000m 1:57.8 View workout
12/06/23 33:39 6,020m 2:47.7 View workout
12/05/23 56:40 9,504m 2:58.9 View workout
12/03/23 1:27:28 15,008m 2:54.8 View workout
11/28/23 1:22:13 14,012m 2:56.0 View workout
11/25/23 1:00:05 10,216m 2:56.4 View workout
11/24/23 47:54 8,119m 2:57.0 View workout
11/23/23 v1000m/3:00r...3 3,000m 2:57.2 View workout
11/23/23 9:00.0 1,395m 3:13.5

Pausen im WOD - jeder Meter zählt!

 View workout
10/15/23 v1:00/1:00r...7 4,327m 2:01.3 View workout
10/15/23 5:06 977m 2:36.6 View workout
10/11/23 v10c/1:00r...6 3,158m 2:01.4 View workout
10/11/23 3:47 753m 2:30.8 View workout
10/05/23 v1000m/1:00r...4 4,000m 2:03.9 View workout
10/05/23 2:34 514m 2:29.9 View workout
10/04/23 v1:00/1:00r...6 4,940m 2:07.5 View workout
10/03/23 25:09 4,446m 2:49.7 View workout
09/29/23 v2:00/2:00r...5 3,217m 2:10.5 View workout
09/28/23 v25c/1:00r...8 2,963m 1:59.7 View workout
09/28/23 5:06 912m 2:48.2 View workout