Markus Dächer v1:00/2:00r...1 row
226
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 487 |
| Overall Time | 3:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 85 |
March 19, 2025 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | |
| r: 2:00 | 261 | |||||
| r261 |
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Workout Graph
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