Markus Dächer 555m row
555
Meters
3:00.1
Time
2:42.2
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 84 |
January 21, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 555 | 2:42.2 | 82 | 582 | 20 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 23 |
| 1:07.0 | 400 | 2:47.5 | 74 | 556 | 16 |
| 0:46.6 | 555 | 2:30.3 | 103 | 654 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.