Markus Dächer 501m row
501
Meters
2:51.1
Time
2:50.7
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 84 |
January 20, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 501 | 2:50.7 | 70 | 541 | 19 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 26 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 25 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 22 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 16 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 10 |
| 0:00.4 | 501 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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