Markus Dächer 664m row
664
Meters
3:50.8
Time
2:53.7
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 85 |
January 18, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 664 | 2:53.7 | 67 | 529 | 22 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 24 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 23 |
| 1:09.4 | 600 | 2:53.5 | 67 | 530 | 22 |
| 0:22.0 | 664 | 2:51.8 | 69 | 537 | 22 |
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Workout Graph
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