Markus Dächer 501m row
501
Meters
2:59.5
Time
2:59.1
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 88 |
January 13, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 501 | 2:59.1 | 61 | 509 | 20 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 23 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 20 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 22 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 20 |
| 0:35.8 | 500 | 2:59.0 | 61 | 510 | 20 |
| 0:00.4 | 501 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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