Markus Dächer 1:00:00 row
10,013
Meters
1:00:00.0
Time
2:59.7
Pace
516
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 914 |
| Drag Factor | 82 |
January 09, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,013 | 2:59.7 | 60 | 507 | 15 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 20 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 16 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 14 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 14 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 13 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 12 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 13 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 13 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 12 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 12 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
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Workout Graph
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