Markus Dächer 33:00 row
5,023
Meters
33:00.1
Time
3:17.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 472 |
| Drag Factor | 83 |
January 05, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.1 | 5,023 | 3:17.1 | 46 | 457 | 14 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 19 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 16 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 13 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 13 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 13 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 13 |
| 33:00.1 | 452 | 3:19.2 | 44 | 452 | 13 |
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Workout Graph
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