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Markus Dächer v0:45/0:45r...20 row

3,791

Meters

15:00.0

Time

1:58.7

Pace

242

Calories

Rest Distance577
Rest Time15:00.0
Overall Distance4,368
Overall Time30:00.0
Average Watts209
Calories Per Hour1020
Stroke Rate27
Stroke Count444
Drag Factor83

October 27, 2024 09:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,791 1:58.7 209 1020 27
0:45.0 191 1:57.8 214 1036 28
r: 0:45 32
0:45.0 191 1:57.8 214 1036 27
r: 0:45 33
0:45.0 195 1:55.3 228 1084 28
r: 0:45 28
0:45.0 197 1:54.2 235 1108 28
r: 0:45 32
0:45.0 188 1:59.6 204 1002 27
r: 0:45 29
0:45.0 189 1:59.0 207 1013 27
r: 0:45 24
0:45.0 190 1:58.4 211 1025 27
r: 0:45 27
0:45.0 190 1:58.4 211 1025 27
r: 0:45 26
0:45.0 191 1:57.8 214 1036 27
r: 0:45 28
0:45.0 188 1:59.6 204 1002 27
r: 0:45 40
0:45.0 188 1:59.6 204 1002 27
r: 0:45 23
0:45.0 188 1:59.6 204 1002 27
r: 0:45 35
0:45.0 189 1:59.0 207 1013 27
r: 0:45 27
0:45.0 189 1:59.0 207 1013 27
r: 0:45 29
0:45.0 189 1:59.0 207 1013 27
r: 0:45 33
0:45.0 189 1:59.0 207 1013 25
r: 0:45 22
0:45.0 187 2:00.3 201 991 27
r: 0:45 30
0:45.0 187 2:00.3 201 991 27
r: 0:45 30
0:45.0 187 2:00.3 201 991 27
r: 0:45 32
0:45.0 187 2:00.3 201 991 27
r: 0:45 17
r577

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Workout Graph

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