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Markus Dächer v0:45/0:45r...20 row

3,805

Meters

15:00.0

Time

1:58.2

Pace

244

Calories

Rest Distance537
Rest Time15:00.0
Overall Distance4,342
Overall Time30:00.0
Average Watts212
Calories Per Hour1028
Stroke Rate27
Stroke Count439
Drag Factor106

May 31, 2024 06:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,805 1:58.2 212 1028 27
0:45.0 188 1:59.6 204 1002 28
r: 0:45 22
0:45.0 191 1:57.8 214 1036 28
r: 0:45 22
0:45.0 190 1:58.4 211 1025 27
r: 0:45 25
0:45.0 188 1:59.6 204 1002 27
r: 0:45 28
0:45.0 189 1:59.0 207 1013 27
r: 0:45 19
0:45.0 189 1:59.0 207 1013 28
r: 0:45 29
0:45.0 188 1:59.6 204 1002 27
r: 0:45 24
0:45.0 190 1:58.4 211 1025 27
r: 0:45 25
0:45.0 189 1:59.0 207 1013 27
r: 0:45 24
0:45.0 189 1:59.0 207 1013 27
r: 0:45 36
0:45.0 194 1:55.9 224 1072 27
r: 0:45 27
0:45.0 188 1:59.6 204 1002 27
r: 0:45 27
0:45.0 189 1:59.0 207 1013 27
r: 0:45 36
0:45.0 189 1:59.0 207 1013 27
r: 0:45 26
0:45.0 190 1:58.4 211 1025 27
r: 0:45 29
0:45.0 191 1:57.8 214 1036 27
r: 0:45 23
0:45.0 189 1:59.0 207 1013 27
r: 0:45 27
0:45.0 189 1:59.0 207 1013 27
r: 0:45 28
0:45.0 192 1:57.1 217 1048 27
r: 0:45 35
0:45.0 203 1:50.8 257 1184 29
r: 0:45 25
r537

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Workout Graph

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