Markus Dächer 58:52 row
10,013
Meters
58:52.4
Time
2:56.3
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 109 |
August 09, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.4 | 10,013 | 2:56.3 | 64 | 519 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 21 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 21 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 21 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 21 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 55:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 58:52.4 | 709 | 2:43.8 | 80 | 573 | 21 |
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Workout Graph
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