Markus Dächer v6:00/r...7 row
7,074
Meters
38:00.0
Time
2:41.1
Pace
374
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,074 |
| Overall Time | 38:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 707 |
| Drag Factor | 85 |
April 07, 2023 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 7,074 | 2:41.1 | 84 | 587 | 18 |
| 6:00.0 | 986 | 3:02.5 | 58 | 497 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 5:40.0 | 995 | 2:50.8 | 70 | 541 | 18 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 5:40.0 | 1,024 | 2:46.0 | 76 | 563 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 5:40.0 | 1,027 | 2:45.5 | 77 | 565 | 18 |
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Workout Graph
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v6:00...7