Markus Dächer 34:39 row
5,004
Meters
34:39.1
Time
3:27.7
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 12 |
| Stroke Count | 435 |
| Drag Factor | 117 |
February 06, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.1 | 5,004 | 3:27.7 | 39 | 434 | 12 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 14 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 13 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 12 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 12 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 12 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 12 |
| 34:39.1 | 661 | 3:31.1 | 37 | 428 | 12 |
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Workout Graph
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