Markus Dächer 5000m row
5,000
Meters
25:44.8
Time
2:34.4
Pace
271
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 13 |
| Stroke Count | 353 |
| Drag Factor | 116 |
February 04, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.8 | 5,000 | 2:34.4 | 95 | 626 | 13 |
| 6:04.3 | 1,000 | 3:02.1 | 58 | 499 | 14 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 591 | 13 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 13 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 738 | 14 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 725 | 15 |
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Workout Graph
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