Markus Dächer 5000m row
5,000
Meters
27:20.1
Time
2:44.0
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 13 |
| Stroke Count | 375 |
| Drag Factor | 103 |
December 28, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.1 | 5,000 | 2:44.0 | 79 | 573 | 13 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 16 |
| 5:29.0 | 2,000 | 2:44.5 | 79 | 570 | 13 |
| 5:23.0 | 3,000 | 2:41.5 | 83 | 585 | 13 |
| 5:19.4 | 4,000 | 2:39.7 | 86 | 595 | 13 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 13 |
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Workout Graph
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