Markus Dächer 5000m row
5,000
Meters
26:35.2
Time
2:39.5
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 13 |
| Stroke Count | 360 |
| Drag Factor | 96 |
November 05, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 596 | 13 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 506 | 13 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 14 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 14 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 14 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 13 |
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Workout Graph
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