Markus Dächer 5012m row
5,012
Meters
23:48.2
Time
2:22.4
Pace
290
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 141 |
August 27, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.2 | 5,012 | 2:22.4 | 121 | 716 | 21 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 22 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 733 | 21 |
| 4:44.6 | 5,012 | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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