Markus Dächer 39:49 row
6,007
Meters
39:49.8
Time
3:18.9
Pace
304
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 631 |
| Drag Factor | 140 |
August 22, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.8 | 6,007 | 3:18.9 | 44 | 453 | 15 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 17 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 17 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 16 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 15 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 15 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 15 |
| 35:00.0 | 710 | 3:31.2 | 37 | 427 | 15 |
| 39:49.8 | 680 | 3:33.0 | 36 | 424 | 15 |
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Workout Graph
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