Markus Dächer 53:08 row
10,001
Meters
53:08.6
Time
2:39.4
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 972 |
| Drag Factor | 82 |
August 03, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.6 | 10,001 | 2:39.4 | 86 | 597 | 18 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 17 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 16 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 16 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 17 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 53:08.6 | 598 | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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