Kevin Mauffrey 30:05 row
7,314
Meters
30:05.6
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 154 |
January 11, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,314 | 2:03.4 | 186 | 940 | 27 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 |
| 30:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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