Kevin Mauffrey 15:05 row
3,325
Meters
15:05.4
Time
2:16.1
Pace
194
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 136 |
August 30, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,325 | 2:16.1 | 139 | 777 | 25 | 137 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 124 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 134 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 147 |
| 15:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 146 |
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Workout Graph
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