Kevin Mauffrey 5:04 row
1,234
Meters
5:04.9
Time
2:03.5
Pace
82
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 179 |
September 29, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,234 | 2:03.5 | 186 | 938 | 26 | 154 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 154 |
| 5:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 154 |
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Workout Graph
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