Kevin Mauffrey v2:00/1:00r...4 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
197
Calories
145
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,685 |
| Overall Time | 14:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 179 |
September 26, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 29 | 145 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 31 | 162 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 27 | 129 | |
| r: 1:00 | 7 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | 129 | |
| r: 1:00 | 9 | ||||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 30 | 163 | |
| r: 1:00 | 20 | ||||||
| r47 |
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Workout Graph
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