Kevin Mauffrey 490m row
490
Meters
1:57.9
Time
2:00.3
Pace
43
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 179 |
September 20, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 490 | 2:00.3 | 201 | 991 | 31 | 157 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 35 | 149 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 32 | 158 |
| 0:21.1 | 490 | 1:57.2 | 217 | 1047 | 23 | 164 |
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Workout Graph
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