Kevin Mauffrey 21:01 row
5,020
Meters
21:01.9
Time
2:05.6
Pace
325
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 175 |
September 15, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,020 | 2:05.6 | 176 | 906 | 26 | 151 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 130 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 143 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 145 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 | 166 |
| 21:01.9 | 287 | 1:47.8 | 279 | 1260 | 26 | 173 |
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Workout Graph
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