Kevin Mauffrey 16:54 row
4,020
Meters
16:54.1
Time
2:06.1
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 177 |
June 22, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.1 | 4,020 | 2:06.1 | 174 | 900 | 26 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 |
| 16:54.1 | 492 | 1:55.9 | 224 | 1072 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.