Paduck Gora 10240m row
10,240
Meters
50:28.3
Time
2:27.8
Pace
565
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 110 |
March 25, 2025 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.3 | 10,240 | 2:27.8 | 108 | 672 | 18 |
| 10:32.6 | 2,100 | 2:30.6 | 102 | 652 | 18 |
| 10:23.0 | 4,200 | 2:28.3 | 107 | 669 | 18 |
| 10:36.7 | 6,300 | 2:31.5 | 100 | 645 | 19 |
| 10:23.5 | 8,400 | 2:28.4 | 107 | 668 | 19 |
| 8:32.5 | 10,240 | 2:19.2 | 130 | 745 | 20 |
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Workout Graph
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