Paduck Gora 24:59 row
5,038
Meters
24:59.0
Time
2:28.7
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 101 |
March 25, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 5,038 | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 19 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 24:59.0 | 1,117 | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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