Paduck Gora 15:08 row
3,220
Meters
15:08.1
Time
2:21.0
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 106 |
March 20, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,220 | 2:21.0 | 125 | 729 | 22 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 722 | 23 |
| 11:16.5 | 1,200 | 2:20.1 | 127 | 737 | 23 |
| 15:05.2 | 820 | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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