Paduck Gora 39:35 row
8,038
Meters
39:35.8
Time
2:27.7
Pace
441
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 13 |
| Stroke Count | 524 |
| Drag Factor | 128 |
June 22, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.8 | 8,038 | 2:27.7 | 108 | 673 | 13 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 16 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 14 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 13 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 13 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 13 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 13 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 13 |
| 39:35.8 | 919 | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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