Paduck Gora 21097m row
21,097
Meters
1:41:32.9
Time
2:24.4
Pace
1192
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1934 |
| Drag Factor | 138 |
June 21, 2025 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:32.9 | 21,097 | 2:24.4 | 116 | 700 | 19 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 21 |
| 10:35.0 | 4,000 | 2:38.7 | 87 | 601 | 18 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 695 | 18 |
| 9:53.6 | 8,000 | 2:28.4 | 107 | 668 | 19 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 669 | 19 |
| 9:54.7 | 12,000 | 2:28.6 | 107 | 666 | 19 |
| 9:49.2 | 14,000 | 2:27.3 | 110 | 676 | 17 |
| 9:22.5 | 16,000 | 2:20.6 | 126 | 733 | 19 |
| 9:19.6 | 18,000 | 2:19.9 | 128 | 739 | 19 |
| 8:52.5 | 20,000 | 2:13.1 | 148 | 810 | 20 |
| 4:36.0 | 21,097 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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