Paduck Gora 31:00 row
6,264
Meters
31:00.0
Time
2:28.4
Pace
343
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 112 |
June 03, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,264 | 2:28.4 | 107 | 668 | 19 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 25 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 21 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 20 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 20 |
| 15:00.0 | 523 | 2:52.0 | 69 | 536 | 16 |
| 18:00.0 | 636 | 2:21.5 | 124 | 725 | 18 |
| 21:00.0 | 617 | 2:25.8 | 113 | 688 | 19 |
| 24:00.0 | 615 | 2:26.3 | 112 | 684 | 18 |
| 27:00.0 | 610 | 2:27.5 | 109 | 675 | 20 |
| 30:00.0 | 599 | 2:30.2 | 103 | 655 | 20 |
| 31:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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