Paduck Gora 14:42 row
3,023
Meters
14:42.9
Time
2:26.0
Pace
168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 112 |
April 01, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.9 | 3,023 | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 14:42.9 | 981 | 2:24.1 | 117 | 701 | 19 |
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Workout Graph
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