Paduck Gora 10240m row
10,240
Meters
50:28.3
Time
2:27.8
Pace
571
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 115 |
March 30, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.3 | 10,240 | 2:27.8 | 108 | 672 | 21 |
| 10:13.6 | 2,000 | 2:33.4 | 97 | 633 | 21 |
| 10:19.4 | 4,000 | 2:34.8 | 94 | 624 | 20 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 671 | 21 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 718 | 22 |
| 9:33.6 | 10,000 | 2:23.4 | 119 | 708 | 21 |
| 1:00.6 | 10,240 | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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