Dennis Jansen 500m row

500

Meters

1:59.4

Time

1:59.4

Pace

30

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate20
Stroke Count41
Drag Factor130

January 06, 2023 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 500 1:59.4 206 1007 20
0:23.7 100 1:58.5 210 1023 23
0:23.3 200 1:56.5 221 1061 21
0:23.7 300 1:58.5 210 1023 20
0:24.2 400 2:01.0 198 979 20
0:24.4 500 2:02.0 193 963 20

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Workout Graph

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