Frédéric JALAIS 30:05 row
6,141
Meters
30:05.7
Time
2:27.0
Pace
337
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 0 |
April 03, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,141 | 2:27.0 | 110 | 679 | 25 | 101 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 99 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 100 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 102 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 102 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 102 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 101 |
| 30:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 100 |
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Workout Graph
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