Tony Hill 30:00 row
7,305
Meters
30:00.0
Time
2:03.2
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
December 02, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305 | 2:03.2 | 187 | 944 | 22 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 22 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 22 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 23 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.