Tony Hill 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
February 10, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 17 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 15 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 14 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 11 |
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Workout Graph
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