Tony Hill 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
December 19, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 18 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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