Tony Hill 40:00 row
9,308
Meters
40:00.0
Time
2:08.9
Pace
575
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
October 09, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,308 | 2:08.9 | 163 | 862 | 21 |
| 8:00.0 | 1,906 | 2:05.9 | 175 | 903 | 22 |
| 16:00.0 | 1,879 | 2:07.7 | 168 | 878 | 21 |
| 24:00.0 | 1,695 | 2:21.5 | 123 | 724 | 20 |
| 32:00.0 | 1,942 | 2:03.5 | 185 | 938 | 23 |
| 40:00.0 | 1,887 | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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