Tony Hill 20:00 row
5,151
Meters
20:00.0
Time
1:56.4
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
October 06, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 26 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
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Workout Graph
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