Tony Hill 40:00 row
9,497
Meters
40:00.0
Time
2:06.3
Pace
598
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
October 02, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,497 | 2:06.3 | 173 | 897 | 23 |
| 8:00.0 | 1,878 | 2:07.7 | 168 | 877 | 22 |
| 16:00.0 | 1,912 | 2:05.5 | 177 | 909 | 23 |
| 24:00.0 | 1,832 | 2:11.0 | 156 | 835 | 22 |
| 32:00.0 | 1,949 | 2:03.1 | 187 | 945 | 24 |
| 40:00.0 | 1,927 | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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