Tony Hill 40:00 row
9,419
Meters
40:00.0
Time
2:07.4
Pace
588
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
September 29, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,419 | 2:07.4 | 169 | 882 | 22 |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 24 |
| 16:00.0 | 1,515 | 2:38.4 | 88 | 602 | 18 |
| 24:00.0 | 1,996 | 2:00.2 | 201 | 992 | 24 |
| 32:00.0 | 1,981 | 2:01.1 | 197 | 977 | 24 |
| 40:00.0 | 1,976 | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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